Updating your Newsletter subscription is easy by following these simple steps:

1. Go to www.catch.com.au and login to your account by entering your email address and password in the 'Login' box.
2. Go to 'My Account', then click on 'Subscriptions'.
3. Check or uncheck the box next to each of our subscription options. You can choose to receive as many of our emails as you'd like.
4. Then click 'Update Preferences'.

Or, if you are having trouble with these steps, you can click on the 'Unsubscribe' button at the bottom of the email you received and then update your settings from the Subscription Centre.

Your new settings will take effect within 24 hours - so it may take a day for your updated Newsletter settings to kick in.